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Workout Log – Excel Template
Dhs. 5.00
Log exercises, sets, reps and weights, and track total training volume and minutes over time.
- Automatic summary: Total volume lifted (kg), Total minutes, Total distance (km)
- Calculated for you: Volume (kg)
- Drop-down menus for quick, consistent entry
- Built-in chart that updates as you type
- Example rows and a step-by-step "How to Use" sheet
Instant download (.xlsx). Works in Excel 2010+, Excel online, Google Sheets, Numbers and LibreOffice. Works with any currency.